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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barre Burn 2

Strength - Cardio - Stretch • 31m

Up Next in Strength - Cardio - Stretch

  • Boxing Barre

    Elevate the heart rate while toning your arms and abs through boxing & barre moves! We move through weighted barre moves, weighted boxing moves, cardio kickboxing and finish with toning moves for the core and arms. This workout is choreographed so your heart rate stays elevated throughout the...

  • Cardio Abs

    The perfect mix of heart and core health! Follow a 30/30 second circuit alternating cardio (heart) and ab (core) exercises. This is a fun workout! If you are following the advanced modification, grab a light dumbbell.