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Watch this video and more on Moms Into Fitness

Full Body Dumbbell Circuit B (advanced)

Strength - Cardio - Stretch • 39m

Up Next in Strength - Cardio - Stretch

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    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.

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    Equipment needed: two sets of weights.