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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Full Body Dumbbells Circuit C (advanced)

Strength - Cardio - Stretch • 37m

Up Next in Strength - Cardio - Stretch

  • Full Body Dumbbells Circuit D

    We are taking the exercises from Circuit C and doing a pyramid-style workout with reps of 5-10-15. You will feel so good after this workout! Equipment needed: light weights, heavy weights.

  • Full Body Dumbbells Circuit D (advanced)

    We are taking the exercises from Circuit C and doing a pyramid-style workout with reps of 5-10-15. You will feel so good after this workout! Equipment needed: light weights, heavy weights.

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    Movement-based workout with Pilates, balance and coordination moves focused on finding your muscle imbalances and strengthening them.

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