Stronger

  • Stronger: Balanced Body (NEW)

    25 videos

  • Barre Strong

    12 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong includes advanced exercises with weights plus Barre work. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience. New workouts e...

  • Stronger
    8 videos

    Stronger

    8 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger will focus on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience. Best when combined with Barre Strong. New w...

  • Barre Strong 2

    10 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong 2 includes advanced exercises with weights plus Barre work and intense cardio. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise exper...

  • Stronger 2
    16 videos

    Stronger 2

    16 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger 2 will focus on advanced toning, muscle splits, cardio, and flexibility. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience. Be...

  • Barre Strong 3

    16 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong 3 includes advanced exercises with weights plus Barre work and intense cardio. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise exper...

  • Stronger 3
    11 videos

    Stronger 3

    11 videos

    We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger 3 will focus on advanced toning, muscle splits, cardio, and flexibility. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience. Be...

  • Add-On Sessions (5-10 minute enhancements)

    19 videos

    Enhance your daily workout with a 5-10 minute add-on session. Choose from stretch and strength workouts.