Stronger

  • Barre Strong
    12 videos

    Barre Strong

    12 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong includes advanced exercises with weights plus Barre work. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience. N...

  • Stronger
    8 videos

    Stronger

    8 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger will focus on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience. Best when combined with Barre ...

  • Barre Strong 2
    10 videos

    Barre Strong 2

    10 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong 2 includes advanced exercises with weights plus Barre work and intense cardio. The workouts range from 25-45 minutes. These workouts are best suited for active moms with e...

  • Stronger 2
    16 videos

    Stronger 2

    16 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger 2 will focus on advanced toning, muscle splits, cardio, and flexibility. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise ex...

  • Barre Strong 3
    15 videos

    Barre Strong 3

    15 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Barre Strong 3 includes advanced exercises with weights plus Barre work and intense cardio. The workouts range from 25-45 minutes. These workouts are best suited for active moms with e...

  • Stronger 3...coming soon

    0 videos

    This Summer, we are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger 3 will focus on advanced toning, muscle splits, cardio, and flexibility. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise ex...

  • Add-On Sessions (5-10 minute enhancements)

    18 videos

    Enhance your daily workout with a 5-10 minute add-on session. Choose from stretch and strength workouts.