We are going to kick it up a notch with some ADVANCED fitness geared to challenge your entire body. Includes advanced exercises with weights plus intense cardio. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience.
Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.
Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.
