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Stronger 3

Stronger 3

We are going to kick it up a notch with some advanced fitness geared to challenge your entire body. Stronger 3 will focus on advanced toning, muscle splits, cardio, and flexibility. The workouts range from 25-45 minutes. These workouts are best suited for active moms with exercise experience. Best when combined with Barre Strong. New workouts every two weeks.

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Stronger 3