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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Cardio Buns & Legs HIIT Interval

Summer Playlist: Week of June 14 • 26m

Up Next in Summer Playlist: Week of June 14

  • Arms & Abs HIIT

    Move quickly through this interval workout, all while sculpting your arms, shoulders and abs. This workout comes from our Ignite your Inner Athlete program.

    Equipment needed: one light and one heavy set of weights.