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Watch this video and more on Moms Into Fitness

Full Body Dumbbells Circuit D (advanced)

Summer Playlist: Week of July 12 • 38m

Up Next in Summer Playlist: Week of July 12

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    Break up tight tissues in your legs, hips and back - this creates long, pliable muscles. Combine that with unique core exercises you've never done! Equipment needed: a 36" foam roller.