GET 35% OFF YOUR FIRST MONTH!

Limited time - use promo code: SPRING2022 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Dance, Kick & Core

SWEAT • 37m

Up Next in SWEAT

  • Fast & Fierce 2

    Move quickly through this 3-block full body endurance workout. This is a more advanced version of Fast & Fierce.

    Equipment needed: two sliders (paper plates, hand towels, furniture sliders) and one, or two sets of weights.

  • Cardio MixBox

    This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.

  • Full Body Cardio with Weights

    Sweat your way through this fast-paced cardio and strength circuit designed to challenge all levels! This workout is part of our Summer Shape Up program

    Equipment needed: two sets of weights.