Live stream preview
Week 2 Workout 4
Toned in 20 • 20m
Hips - Glutes- Triceps - challenging one muscle group at a time. These quick workouts are refreshing and don't add stress to your joints or energy level.
Equipment Needs:
-heavy dumbbells
-sliders or paper plates
-resistance loop
-sturdy chair
Up Next in Toned in 20
-
Week 2 Workout 5
Abs - Biceps - Upper back - challenging one muscle group at a time. These quick workouts are refreshing and don't add stress to your joints or energy level.
Equipment Needs:
-heavy dumbbells
