The May Fitness Calendar is about making fitness as easy and accessible as possible while getting great results. We’ve done all the planning and you just have to show up! We’ve got options to fit the your lifestyle and preferences.

The May Calendar brings:

Calendar options: 4 days/week, 6 days/week, a calendar that pairs the workouts with walking, and a calendar that pairs the workouts with running

12 new workouts

Workouts that take less than 35 minutes

Outdoor exercise

Fresh Summer meal plan with whole grains, vegetables, fruits, nuts, lean meats, and legumes

This May calendar is for all fitness levels, but if you're pregnant or have diastasis recti, please do one of our other tailored programs.