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Fierce 4 Phase 4 ... What's Next?

5m 44s

You finished the Fierce 4 and you might be wondering what's next! In this video we talk about three main goals and how to align fitness with your season of life.

Goal 1 Recommendations:
HIIT Challenge https://studio.momsintofitness.com/advanced-hiit-challenge

2 x 2 Challenge - https://studio.momsintofitness.com/2x2-challenge
*Also includes the 3 x 3 Challenge incorporating high cardio, compound strength moves and a few Fierce Workouts.

Running Supplement https://studio.momsintofitness.com/running-supplement

Balanced Pilates https://studio.momsintofitness.com/balanced-pilates

Goal 2 Recommendation -
Balanced Athlete or Ignite your Inner Athlete https://studio.momsintofitness.com/running-programs

Goal 3 Recommendation -
Cycle your fitness with the HIIT Challenge HIIT Challenge https://studio.momsintofitness.com/advanced-hiit-challenge, then CrossFit or Fierce Extreme.

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