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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Lower Body Sports & Movement

Buns • 35m

Up Next in Buns

  • Advanced Abs & Buns

    Corrective movements to give your body the best it can be! Torch your core with exercises that isolate the layers of your abdominal wall and kick your glutes into high gear. A fit ball is optional, not necessary, but recommended.