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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Express Legs

Buns • 11m

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    Tone your glutes, using functional, corrective moves and Pilates-based movements. You will also improve flexibility and rev the heart rate with this workout!

    Equipment needed: resistance loop (or leggings tied in a knot) needed.

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    Equipment needed: two sets of weights.

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