GET 25% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: HOMEBODY2020 at checkout

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn More

Already subscribed? Sign in

Cardio MixBox

Cardio • 22m

This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.

Up Next in Cardio

  • Cardio Core
    26:10
    Cardio Core

    Cardio Core

    The perfect mix! Spend a few CARDIO minutes bettering your heart - then use kickboxing CORE drills for a lean, healthy core. No equipment needed.

  • Pure Cardio
    26:23
    Pure Cardio

    Pure Cardio

    This HIIT-style ALL CARDIO, includes two different levels. No equipment needed.

  • HIIT Cardio Fun
    28:09
    HIIT Cardio Fun

    HIIT Cardio Fun

    This ALL cardio workout is F-U-N! Rev your metabolism and get rid of water retention with this workout. Follow one of two levels to tone it down or kick it up a notch! No equipment needed.

×