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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Arms & Abs HIIT II

Abs + Core • 31m

Up Next in Abs + Core

  • Toned Arms & Abs

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core. This workout comes from our Summer Shape Up program.

    Equipment needed: two or three sets of weights...really whatever you have will work!

  • Arms and Abs 2

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core.

    Equipment needed: one light or medium set of weights.

  • Cardio Arms & Abs HIIT25

    Unique moves to sculpt the shoulders and trim the waistline. This HIIT workout is fun, fast-paced and effective. This workout is part of our Commit25 program.

    Equipment needed: one set of light weights. I recommend 5 pounds or less.