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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Arms and Abs

Abs + Core • 24m

Up Next in Abs + Core

  • Arms, Abs & Buns

    Sculpt your arms and shoulders and tone those buns and glutes with these unique exercises. Our bodies spend a lot of time in one plane of motion (think walking, sitting). These unique, functional moves will tone you up in all the right places. This workout comes from our Summer Shape Up program...

  • Arms & Abs HIIT II

    Move quickly through this interval workout, all while sculpting your arms, shoulders and abs.

    Equipment needed: two sets of weights.

  • Toned Arms & Abs

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core. This workout comes from our Summer Shape Up program.

    Equipment needed: two or three sets of weights...really whatever you have will work!