Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Just Abs

Abs + Core • 9m 37s

Up Next in Abs + Core

  • Flexibility with Core

    Tighten the tummy and lengthen your muscles, leaving your body refreshed and flexible. No equipment needed.

  • Gentle Core Routine

    This gentle core workout is great for moms who have had a c-section (6+ weeks postpartum). We built in extra challenges in the last three exercises...please only do the "extra" after completing this workout a 2-3 times. Fire up your core in a healthy, gentle way. No equipment needed.

  • Cardio Core

    The perfect mix! Spend a few CARDIO minutes bettering your heart - then use kickboxing CORE drills for a lean, healthy core. No equipment needed.