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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Mat Pilates

Abs + Core • 24m

Up Next in Abs + Core

  • Boot Camp Buns and Abs

    Barefoot Boot Camp style moves for the buns and abs. This rep-based workout is sure to rev your metabolism and tone the tushy & core. No equipment needed.

  • All Abs

    Improve your core with standing moves and functional core exercise. One hand weight is optional.

  • Lower Abs & Buns

    Corrective movements to give your body the best it can be! The abdomen area is stubborn because we don’t do the proper exercises. A lower belly pooch can be the culprit of bad posture, muscle imbalances or an under recruited transverse abs. We will take care of all of that in this workout! No eq...