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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Holiday HIIT Circuit

HIIT • 15m

Up Next in HIIT

  • Holiday HIIT Core Circuit

    Full Body work with a focus on the core. And a unique twist on new core moves!

    Equipment needed: one light set of weights.

  • Kick & Core

    Work your heart muscle as you sculpt your core – a fun, all-time fave of mine! – which incorporates core training with kickboxing to keep you on your toes.

  • Boot Camp Total Body

    This is a fast-paced full body workout! There are no rest stops. With the duo format you will be working one muscle group followed by a different muscle group (while the other muscle group "rests").

    Equipment needed: one light and one heavy set of weights.