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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Full Body Circuit 8

Dumbbells • 36m

Up Next in Dumbbells

  • High Rep Low Weight 4

    This is our non-impact workout. We use light dumbbells and high repetitions to target every muscle. In this workout we use barre and Pilates exercises to isolate and burnout smaller muscle groups.

    Equipment Needed: <5 lb. dumbbells.