Up Next in Low Impact

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  24:14

  Basic Lower Body

  Basic Lower Body

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  27:57

  Power Barre B

  Power Barre B

  A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

  Equipment needed: light weights < 5 lbs.

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  26:00

  Basic Barre

  Basic Barre

  Barre basics is a sequence of barre-based moves isolating the lower body then the upper body, and finishing with core and flexibility.