Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

High Cardio Fusion 2

Low Impact • 26m

Up Next in Low Impact

  • Functional Core

    Use various muscles to emphasize core stability. Functional moves train your muscles simultaneously to create healthy movement patterns. In this workout you will target the inner core, all aspects of the glutes and back.

  • Stretch: Recovery

    Recovery based workout full of feel good stretches!

  • Gentle HIIT 12

    Gentle HIIT style workout focusing on 6 moves for the full body.

    Equipment needed: resistance loop (or leggings tied in a knot).