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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Lower Abs & Buns

Low Impact • 24m

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  • Barre Cardio Abs

    Work your core & waistline throughout the full 30 minutes. All while building a healthy heart through cardio moves. Equipment needed: one set of 2-3 lb. weights

  • Barefoot Boot Camp

    This dynamic boot camp style workout keeps you huffin' and puffin' while focusing on cardio, core, flexibility, and strength.

    Equipment needed: one light set of weights, one heavy set of weights, resistance loop.