Add On: Glutes

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: a sturdy chair and a set of heavy weights

11:48

Add On: Barre Glutes

Add On: Barre Glutes

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: sturdy chair
43:52

Stronger Lower Body Barre & Stretch

Stronger Lower Body Barre & Stretch
24:14

Basic Lower Body

Basic Lower Body

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