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Watch this video and more on Moms Into Fitness

Barre Lower Body Strength & Stretch

Lower Body • 27m

Up Next in Lower Body

  • Barre Glutes

    This barre class is jam packed with unique and dynamic moves targeting the glutes. Add a small 2 lb. weight to get the most out of this workout. Equipment needed: one light weight and a sturdy chair.

  • Add On: side body

    5-10 minute mini sessions that you can add-on to any workout!

  • Add On: Glutes

    5-10 minute mini sessions that you can add-on to any workout! Equipment needed: a sturdy chair and a set of heavy weights