Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Healthy Legs

Lower Body • 38m

Up Next in Lower Body

  • Barre Lower Body Strength & Stretch

    This barre class is jam packed with dynamic moves targeting all muscles in your lower body, specifically those smaller muscle groups like the glutes medius. With a mix of long and strong moves and tiny-targeted moves, your lower body will get the maximum workout in just 27 minutes. Equipment need...

  • Barre Glutes

    This barre class is jam packed with unique and dynamic moves targeting the glutes. Add a small 2 lb. weight to get the most out of this workout. Equipment needed: one light weight and a sturdy chair.

  • Add On: side body

    5-10 minute mini sessions that you can add-on to any workout!