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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Lower Body Barre

Lower Body • 27m

Up Next in Lower Body

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    We know you are short on time! This express workout focuses on cardio and lower body with low to medium impact moves. No equipment needed!

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  • All Buns

    Tone your glutes, using functional, corrective moves and Pilates-based movements. You will also improve flexibility and rev the heart rate with this workout!

    Equipment needed: resistance loop (or leggings tied in a knot) needed.