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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Buns, Legs & Back

Lower Body • 23m

Up Next in Lower Body

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    Equipment needed: one set of weights.

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    Corrective movements to give your body the best it can be! The abdomen area is stubborn because we don’t do the proper exercises. A lower belly pooch can be the culprit of bad posture, muscle imbalances or an under recruited transverse abs. We will take care of all of that in this workout! No eq...