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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Express Cardio Legs

Lower Body • 26m

Up Next in Lower Body

  • Healthy Legs

    Healthy exercises geared towards creating healthy buns and legs. We take you outside the usual sagittal plane of motion (walking, running, lunging) and fire up muscles like the glute med (think side glutes). Combined with flexibility and cardio, you'll love this workout! This workout comes from ...