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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Legs & Buns

Lower Body • 33m

Up Next in Lower Body

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    Show your lower body some love with these low-impact, highly effective functional moves.

    Equipment needed: resistance loop (or leggings tied in a knot).

  • Cardio Buns & Legs HIIT25

    Cardio, buns and legs - all in one sweat-dripping workout! Follow one of two levels. This workout is part of our Commit25 program.

    Equipment needed: one set of weights.

  • Buns, Legs & Back

    Unique, medium-impact moves that focus on the backside.

    Equipment needed: one set of medium to heavy weights and a set of sliders (paper plates, exercise sliders, furniture sliders, something that glides across your floor).