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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Yoga Sculpt 2: Lower Body

Lower Body • 25m

Up Next in Lower Body

  • Mat Pilates & Balance

    In this Pilates workout we fire up the posterior chain (glutes and back) for the first 8 minutes, followed by a plank series, then all abs and finishing with a feel-good stretch. We use a hand towel to weave mobility in each move.