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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Bootcamp Buns and Abs

No Equipment Needed • 13m

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    Express 10-exercise full body workout working your cardiovascular system and strength training simultaneously. This workout is sneaky hard!

    No Equipment needed.

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    Equipment needed: resistance loop (or leggings tied in a knot) needed.

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