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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Box n' Barre 1

No Equipment Needed • 31m

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  • Cardio Abs

    The perfect mix of heart and core health! Follow a 30/30 second circuit alternating cardio (heart) and ab (core) exercises. This is a fun workout! If you are following the advanced modification, grab a light dumbbell.