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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Barre Arms & Abs

Upper Body • 28m

Up Next in Upper Body

  • Boot Camp Arms and Transverse Abs

    Boot Camp style arm exercises to elevate your heart rate -- combined with functional transverse ab training. This quick paced workout uses 30 second increments to work your heart, arms and transverse abs.

  • Stronger Barre Arms & Core

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.