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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Toned Arms & Abs

Upper Body • 26m

Up Next in Upper Body

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    We know you are short on time! Use this express workout to target your arms and side body with functional, unique exercises.

    Equipment needed: one light set of weights.

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    Equipment needed: o...

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    Elevate the heart rate while toning your arms and abs through boxing & barre moves! We move through weighted barre moves, weighted boxing moves, cardio kickboxing and finish with toning moves for the core and arms. This workout is choreographed so your heart rate stays elevated throughout the...