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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Yoga Sculpt 1: Upper Body

Upper Body • 26m

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  • Arms and Abs Circuit

    A classic circuit workout that is sure to leave you sweaty! Two circuits using dumbbells, each with four exercises. We start with mobility and end with core, plus flexibility. You will leave this workout feeling toned, limber and less-stressed!

    Equipment Needs: New to working out? You need 5 lb ...