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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Yoga Sculpt 1: Upper Body

Upper Body • 26m

Up Next in Upper Body

  • Boot Camp Arms and Transverse Abs

    Boot Camp style arm exercises to elevate your heart rate -- combined with functional transverse ab training. This quick paced workout uses 30 second increments to work your heart, arms and transverse abs.