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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Restorative Yoga 2

Yoga Toning Series • 26m

Up Next in Yoga Toning Series

  • Yoga Sun Salutations & Balance Poses

    This yoga flow is all about standing tall and finding some balance. Unroll those mats and have fun finding your balance and practicing the yoga flow of Sun Salutation A.

    Equipment needed: yoga mat

  • Basic Yoga

    Move through basic yoga exercises, all done in standing (no floor work or up and down). These poses encourage you to build balance and stability in the body.

    Equipment needed: yoga mat