Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Yoga Flow: Chest Openers

Yoga Toning Series • 29m

Up Next in Yoga Toning Series

  • Restorative Yoga 2

    Restorative yoga is a practice where the postures are held for a longer period of time. The postures are supported by yoga props to help release tension in the body.

    Equipment needed: yoga mat, pillow, blanket

  • Yoga Sun Salutations & Balance Poses

    This yoga flow is all about standing tall and finding some balance. Unroll those mats and have fun finding your balance and practicing the yoga flow of Sun Salutation A.

    Equipment needed: yoga mat