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Yoga Sculpt 1: Upper Body
Yoga Tone • 26m
Yoga Sculpt is a class that incorporates yoga flow and toning exercises using free weights. This particular class focuses on upper body strength.
Equipment needed: yoga mat, weights
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Yoga Flow: Warrior Poses
Come and explore variations of warrior poses in this practice. These poses encourage you to build balance and stability in the body.
Equipment needed: yoga mat
