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Getting Started
New Here? Your 1st and 2nd Weeks
April Schedule
Express Weekly Schedule
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Adrianne
Amy J
Amy N
Kendra
Lindsay
Getting Started
See All
04:36
Welcome to April – new workouts & new guides!
02:39
Cardio Guide
00:39
Equipment
New Here? Your 1st and 2nd Weeks
See All
29:32
Monday Lower Body and Core
26:46
Wednesday Upper Body
26:07
Friday Full Body Pilates & Sculpt
26:24
Monday Lower Body
27:00
Wednesday Upper Body & Core
27:12
Friday Full Body
April Schedule
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4
Top 2
12
3x Per Week
12
3x with Pilates
12
3x with Barre
16
3x with Cardio HIIT
16
4x Per Week
16
4x with Barre and Pilates
20
5x Per Week
20
5x with Barre and Pilates
