Your balance is beautiful
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ENJOY MOVEMENT
Moms Into Fitness is designed to help you achieve optimal health without going to extremes — loving yourself from the inside out one day at a time. That’s balance! Includes over 200 kid-tested recipes, meal plans, and articles. Created by our registered dietitian.
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18 videosWalking & Weights Rental
18 videos
NEW! Our Walking & Weights program includes walking and intervals as the primary aerobic activity - so your body gets the benefits of both. Then we add 2-3 days of strength training every week. As women, we usually think strength training is good for bone density and aesthetics, but strength ...