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fitness without extremes

Online fitness for all moms, from pregnancy to seasoned athlete.

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Moms Into Fitness is designed to help you achieve optimal health without going to extremes — that’s balance!

 

MOVE WHEREVER YOU ARE, WHENEVER YOU NEED

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Achieve optimal fitness without going to extremes

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  • Moms Into Fitness Seasonal Meal Plan
    Moms Into Fitness Seasonal Meal Plan
    1 video

    Moms Into Fitness Seasonal Meal Plan

    1 video

    Here at Moms Into Fitness, we seek balance. If you’re like me, I get overwhelmed by all the “buzz words” I see online and it’s tough to keep track and take any action. But, as mom’s, we want to do what’s best for our family and for ourselves – we want to live a long, happy, healthy life without c...

  • Postnatal Workouts
    Postnatal Workouts
    42 videos

    Postnatal Workouts

    42 videos

    If you’ve had a baby within the last 9 months or are currently breastfeeding, a postnatal-specific workout is so important! The hormones in your body make the tissues more lax, even after the relaxin leaves your system (sometimes several months later). Postnatal workouts will ensure you don’t pus...

  • Barre Sport
    Barre Sport
    24 videos

    Barre Sport

    24 videos

    Don't let the word 'Barre' scare you. NO dance background is required! Barre alone does not 'rev' your heart rate. We marry great Barre moves with agility, mobility, and boxing to increase that heart rate. Did ya know that I'm a dancer?!?! I wanted to the take the best part of dance with its int...

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